Thomas Rohmann 10000m row

10,000m

Meters

43:39.6

Time

2:10.9

Pace

608

Calories

Average Watts156
Calories Per Hour836
Stroke Rate27

November 28, 2009 11:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:39.6 10,000m 2:10.9 156 836 27
11:43.0 2,500m 2:20.6 126 733 24
10:43.8 5,000m 2:08.7 164 864 29
10:37.8 7,500m 2:07.5 169 880 30
10:35.0 10,000m 2:07.0 171 888 29