Thomas Rohmann 10000m row
10,000m
Meters
43:39.6
Time
2:10.9
Pace
608
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 836 |
Stroke Rate | 27 |
November 28, 2009 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:39.6 | 10,000m | 2:10.9 | 156 | 836 | 27 |
11:43.0 | 2,500m | 2:20.6 | 126 | 733 | 24 |
10:43.8 | 5,000m | 2:08.7 | 164 | 864 | 29 |
10:37.8 | 7,500m | 2:07.5 | 169 | 880 | 30 |
10:35.0 | 10,000m | 2:07.0 | 171 | 888 | 29 |