Thomas Rohmann 7500m row
7,500m
Meters
33:09.2
Time
2:12.6
Pace
450
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
January 05, 2010 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:09.2 | 7,500m | 2:12.6 | 150 | 816 | 26 | 152 |
| 11:00.0 | 2,500m | 2:12.0 | 152 | 823 | 27 | 147 |
| 11:07.3 | 5,000m | 2:13.4 | 147 | 806 | 26 | 153 |
| 11:01.8 | 7,500m | 2:12.3 | 151 | 819 | 28 | 157 |