Thomas Rohmann 10000m row
10,000m
Meters
44:27.2
Time
2:13.3
Pace
597
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
January 07, 2010 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.2 | 10,000m | 2:13.3 | 148 | 807 | 26 | 149 |
| 11:08.8 | 2,500m | 2:13.7 | 146 | 803 | 26 | 145 |
| 11:07.5 | 5,000m | 2:13.5 | 147 | 806 | 27 | 147 |
| 11:03.0 | 7,500m | 2:12.6 | 150 | 816 | 27 | 154 |
| 11:07.9 | 10,000m | 2:13.5 | 147 | 805 | 28 | 150 |