Thomas Rohmann 10000m row
10,000m
Meters
43:56.4
Time
2:11.8
Pace
602
Calories
157
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
January 08, 2010 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.4 | 10,000m | 2:11.8 | 153 | 825 | 27 | 157 |
| 10:57.2 | 2,500m | 2:11.4 | 154 | 830 | 26 | 153 |
| 10:55.6 | 5,000m | 2:11.1 | 155 | 834 | 27 | 159 |
| 11:03.2 | 7,500m | 2:12.6 | 150 | 816 | 27 | 153 |
| 11:00.3 | 10,000m | 2:12.0 | 152 | 823 | 29 | 164 |