Thomas Rohmann 15000m row
15,000m
Meters
1:07:18.5
Time
2:14.6
Pace
888
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
January 10, 2010 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:18.5 | 15,000m | 2:14.6 | 143 | 793 | 27 | 157 |
| 11:09.5 | 2,500m | 2:13.9 | 146 | 801 | 26 | 147 |
| 11:11.5 | 5,000m | 2:14.3 | 144 | 797 | 26 | 154 |
| 11:17.0 | 7,500m | 2:15.4 | 141 | 785 | 26 | 155 |
| 11:15.1 | 10,000m | 2:15.0 | 142 | 789 | 28 | 163 |
| 11:12.9 | 12,500m | 2:14.5 | 144 | 794 | 29 | 164 |
| 11:12.6 | 15,000m | 2:14.5 | 144 | 794 | 29 | 163 |