Thomas Rohmann 10000m row
10,000m
Meters
42:55.9
Time
2:08.7
Pace
616
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
January 16, 2010 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.9 | 10,000m | 2:08.7 | 164 | 863 | 28 | 150 |
| 10:48.7 | 2,500m | 2:09.7 | 160 | 851 | 28 | 141 |
| 10:39.7 | 5,000m | 2:07.9 | 167 | 875 | 29 | 149 |
| 10:44.3 | 7,500m | 2:08.8 | 164 | 862 | 29 | 153 |
| 10:43.2 | 10,000m | 2:08.6 | 164 | 865 | 29 | 158 |