Thomas Rohmann 10000m row
10,000m
Meters
42:29.6
Time
2:07.4
Pace
622
Calories
158
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
January 17, 2010 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.6 | 10,000m | 2:07.4 | 169 | 881 | 29 | 158 |
| 10:42.4 | 2,500m | 2:08.4 | 165 | 867 | 28 | 145 |
| 10:35.4 | 5,000m | 2:07.0 | 171 | 886 | 30 | 160 |
| 10:34.5 | 7,500m | 2:06.9 | 171 | 889 | 30 | 162 |
| 10:37.2 | 10,000m | 2:07.4 | 169 | 881 | 29 | 165 |