Thomas Rohmann 15000m row
15,000m
Meters
1:05:14.1
Time
2:10.4
Pace
913
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
January 22, 2010 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:14.1 | 15,000m | 2:10.4 | 158 | 842 | 27 | 154 |
| 10:55.8 | 2,500m | 2:11.1 | 155 | 833 | 26 | 146 |
| 10:57.5 | 5,000m | 2:11.5 | 154 | 829 | 26 | 150 |
| 10:50.7 | 7,500m | 2:10.1 | 159 | 846 | 27 | 156 |
| 10:48.4 | 10,000m | 2:09.6 | 160 | 852 | 28 | 160 |
| 10:49.8 | 12,500m | 2:09.9 | 159 | 848 | 29 | 159 |
| 10:51.7 | 15,000m | 2:10.3 | 158 | 843 | 29 | 158 |