Thomas Rohmann 15000m row
15,000m
Meters
1:07:13.8
Time
2:14.4
Pace
888
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
January 24, 2010 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:13.8 | 15,000m | 2:14.4 | 144 | 795 | 27 | 145 |
| 11:14.6 | 2,500m | 2:14.9 | 143 | 790 | 26 | 138 |
| 11:12.4 | 5,000m | 2:14.4 | 144 | 795 | 27 | 147 |
| 11:11.2 | 7,500m | 2:14.2 | 145 | 797 | 27 | 142 |
| 11:12.7 | 10,000m | 2:14.5 | 144 | 794 | 27 | 146 |
| 11:12.1 | 12,500m | 2:14.4 | 144 | 795 | 28 | 148 |
| 11:10.8 | 15,000m | 2:14.1 | 145 | 798 | 28 | 150 |