Thomas Rohmann 15000m row
15,000m
Meters
1:06:11.6
Time
2:12.3
Pace
902
Calories
152
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
January 31, 2010 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:11.6 | 15,000m | 2:12.3 | 151 | 819 | 27 | 152 |
| 11:09.2 | 2,500m | 2:13.8 | 146 | 802 | 27 | 139 |
| 10:59.6 | 5,000m | 2:11.9 | 152 | 824 | 26 | 149 |
| 11:02.3 | 7,500m | 2:12.4 | 151 | 818 | 27 | 152 |
| 10:58.5 | 10,000m | 2:11.7 | 153 | 827 | 28 | 154 |
| 10:58.5 | 12,500m | 2:11.7 | 153 | 827 | 29 | 160 |
| 11:03.6 | 15,000m | 2:12.7 | 150 | 815 | 29 | 161 |