Thomas Rohmann 15000m row
15,000m
Meters
1:06:28.2
Time
2:12.9
Pace
898
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
February 13, 2010 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:28.2 | 15,000m | 2:12.9 | 149 | 812 | 28 | 150 |
| 11:07.2 | 2,500m | 2:13.4 | 147 | 806 | 28 | 137 |
| 11:01.9 | 5,000m | 2:12.3 | 151 | 819 | 28 | 143 |
| 11:04.2 | 7,500m | 2:12.8 | 149 | 813 | 28 | 150 |
| 11:04.7 | 10,000m | 2:12.9 | 149 | 812 | 28 | 154 |
| 11:05.6 | 12,500m | 2:13.1 | 148 | 810 | 28 | 157 |
| 11:04.7 | 15,000m | 2:12.9 | 149 | 812 | 29 | 159 |