Thomas Rohmann 15000m row

15,000

Meters

1:06:28.2

Time

2:12.9

Pace

898

Calories

150

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate28

February 13, 2010 19:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:06:28.2 15,000 2:12.9 149 812 898 28 150
11:07.2 2,500 2:13.4 147 806 149 28 137
11:01.9 5,000 2:12.3 151 819 150 28 143
11:04.2 7,500 2:12.8 149 813 150 28 150
11:04.7 10,000 2:12.9 149 812 150 28 154
11:05.6 12,500 2:13.1 148 810 149 28 157
11:04.7 15,000 2:12.9 149 812 150 29 159