Thomas Rohmann 10000m row
10,000
Meters
43:19.4
Time
2:09.9
Pace
611
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
March 12, 2010 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:19.4 | 10,000 | 2:09.9 | 159 | 848 | 611 | 28 |
| 10:55.2 | 2,500 | 2:11.0 | 156 | 835 | 152 | 28 |
| 10:50.6 | 5,000 | 2:10.1 | 159 | 846 | 153 | 29 |
| 10:47.1 | 7,500 | 2:09.4 | 161 | 855 | 153 | 30 |
| 10:46.5 | 10,000 | 2:09.3 | 162 | 857 | 153 | 29 |