Thomas Rohmann 10000m row
10,000m
Meters
42:14.6
Time
2:06.7
Pace
626
Calories
161
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
March 13, 2010 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.6 | 10,000m | 2:06.7 | 172 | 891 | 29 | 161 |
| 10:41.1 | 2,500m | 2:08.2 | 166 | 871 | 28 | 151 |
| 10:28.7 | 5,000m | 2:05.7 | 176 | 905 | 30 | 155 |
| 10:34.1 | 7,500m | 2:06.8 | 172 | 890 | 30 | 165 |
| 10:30.7 | 10,000m | 2:06.1 | 174 | 900 | 30 | 174 |