Thomas Rohmann 15000m row
15,000m
Meters
1:03:43.4
Time
2:07.4
Pace
933
Calories
156
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
March 16, 2010 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:43.4 | 15,000m | 2:07.4 | 169 | 881 | 28 | 156 |
| 10:45.3 | 2,500m | 2:09.0 | 163 | 860 | 28 | 144 |
| 10:42.0 | 5,000m | 2:08.4 | 165 | 869 | 28 | 151 |
| 10:35.9 | 7,500m | 2:07.1 | 170 | 885 | 28 | 155 |
| 10:35.7 | 10,000m | 2:07.1 | 170 | 886 | 28 | 155 |
| 10:38.0 | 12,500m | 2:07.6 | 168 | 879 | 29 | 162 |
| 10:26.4 | 15,000m | 2:05.2 | 178 | 912 | 30 | 174 |