Thomas Rohmann 10000m row
10,000m
Meters
43:12.6
Time
2:09.6
Pace
612
Calories
149
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
April 09, 2010 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:12.6 | 10,000m | 2:09.6 | 161 | 852 | 28 | 149 |
| 10:57.7 | 2,500m | 2:11.5 | 154 | 829 | 27 | 142 |
| 10:51.2 | 5,000m | 2:10.2 | 158 | 845 | 28 | 145 |
| 10:36.8 | 7,500m | 2:07.3 | 169 | 883 | 30 | 157 |
| 10:46.8 | 10,000m | 2:09.3 | 162 | 856 | 29 | 154 |