Thomas Rohmann 15000m row
15,000m
Meters
1:03:55.1
Time
2:07.8
Pace
930
Calories
154
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
April 12, 2010 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:55.1 | 15,000m | 2:07.8 | 168 | 876 | 28 | 154 |
| 10:44.5 | 2,500m | 2:08.9 | 163 | 862 | 28 | 141 |
| 10:39.1 | 5,000m | 2:07.8 | 168 | 876 | 28 | 144 |
| 10:36.2 | 7,500m | 2:07.2 | 170 | 884 | 29 | 154 |
| 10:33.6 | 10,000m | 2:06.7 | 172 | 891 | 29 | 165 |
| 10:34.8 | 12,500m | 2:06.9 | 171 | 888 | 29 | 164 |
| 10:47.0 | 15,000m | 2:09.4 | 162 | 855 | 29 | 157 |