Thomas Rohmann 10000m row
10,000m
Meters
45:18.2
Time
2:15.9
Pace
598
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
April 18, 2010 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.2 | 10,000m | 2:15.9 | 139 | 779 | 27 | 148 |
| 10:50.7 | 2,500m | 2:10.1 | 159 | 846 | 28 | 135 |
| 13:26.5 | 5,000m | 2:41.3 | 83 | 587 | 23 | 147 |
| 10:38.0 | 7,500m | 2:07.6 | 168 | 879 | 29 | 153 |
| 10:22.9 | 10,000m | 2:04.5 | 181 | 922 | 30 | 157 |