Thomas Rohmann 15000m row
15,000m
Meters
1:04:58.1
Time
2:09.9
Pace
917
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
April 21, 2010 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:58.1 | 15,000m | 2:09.9 | 160 | 849 | 27 | 150 |
| 11:01.3 | 2,500m | 2:12.2 | 151 | 820 | 28 | 138 |
| 10:48.8 | 5,000m | 2:09.7 | 160 | 851 | 27 | 149 |
| 10:50.6 | 7,500m | 2:10.1 | 159 | 846 | 27 | 149 |
| 10:48.4 | 10,000m | 2:09.6 | 160 | 852 | 27 | 156 |
| 10:45.7 | 12,500m | 2:09.1 | 163 | 859 | 27 | 155 |
| 10:43.4 | 15,000m | 2:08.6 | 164 | 865 | 29 | 156 |