Thomas Rohmann 15000m row
15,000m
Meters
1:04:26.9
Time
2:08.8
Pace
924
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
April 23, 2010 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:26.9 | 15,000m | 2:08.8 | 163 | 862 | 28 | 145 |
| 10:48.6 | 2,500m | 2:09.7 | 160 | 851 | 28 | 138 |
| 10:46.2 | 5,000m | 2:09.2 | 162 | 858 | 28 | 142 |
| 10:44.5 | 7,500m | 2:08.9 | 163 | 862 | 28 | 146 |
| 10:45.4 | 10,000m | 2:09.0 | 163 | 860 | 28 | 148 |
| 10:37.7 | 12,500m | 2:07.5 | 169 | 880 | 29 | 151 |
| 10:44.6 | 15,000m | 2:08.9 | 163 | 862 | 29 | 149 |