Thomas Rohmann 15000m row
15,000m
Meters
1:03:22.6
Time
2:06.7
Pace
940
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
April 27, 2010 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:22.6 | 15,000m | 2:06.7 | 172 | 891 | 28 | 151 |
| 10:31.6 | 2,500m | 2:06.3 | 174 | 897 | 29 | 140 |
| 10:33.3 | 5,000m | 2:06.6 | 172 | 892 | 28 | 143 |
| 10:30.5 | 7,500m | 2:06.1 | 175 | 900 | 29 | 152 |
| 10:24.3 | 10,000m | 2:04.8 | 180 | 918 | 29 | 163 |
| 10:37.6 | 12,500m | 2:07.5 | 169 | 880 | 29 | 160 |
| 10:45.3 | 15,000m | 2:09.0 | 163 | 860 | 29 | 150 |