Thomas Rohmann 15000m row
15,000m
Meters
1:04:28.6
Time
2:08.9
Pace
923
Calories
153
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
April 30, 2010 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:28.6 | 15,000m | 2:08.9 | 163 | 861 | 28 | 153 |
| 10:46.5 | 2,500m | 2:09.3 | 162 | 857 | 28 | 145 |
| 10:45.8 | 5,000m | 2:09.1 | 162 | 859 | 28 | 149 |
| 10:45.4 | 7,500m | 2:09.0 | 163 | 860 | 28 | 152 |
| 10:43.0 | 10,000m | 2:08.6 | 165 | 866 | 28 | 156 |
| 10:44.6 | 12,500m | 2:08.9 | 163 | 862 | 28 | 158 |
| 10:43.4 | 15,000m | 2:08.6 | 164 | 865 | 29 | 158 |