Thomas Rohmann 15000m row
15,000m
Meters
1:04:34.7
Time
2:09.1
Pace
922
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
May 06, 2010 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:34.7 | 15,000m | 2:09.1 | 162 | 859 | 28 | 151 |
| 10:45.5 | 2,500m | 2:09.1 | 163 | 859 | 28 | 137 |
| 10:43.6 | 5,000m | 2:08.7 | 164 | 864 | 28 | 147 |
| 10:44.7 | 7,500m | 2:08.9 | 163 | 861 | 28 | 155 |
| 10:42.9 | 10,000m | 2:08.5 | 165 | 866 | 29 | 159 |
| 10:45.0 | 12,500m | 2:09.0 | 163 | 861 | 29 | 158 |
| 10:53.0 | 15,000m | 2:10.6 | 157 | 840 | 28 | 150 |