Thomas Rohmann 15000m row
15,000
Meters
1:04:45.3
Time
2:09.5
Pace
920
Calories
153
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
May 07, 2010 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:45.3 | 15,000 | 2:09.5 | 161 | 852 | 920 | 28 | 153 |
| 10:50.0 | 2,500 | 2:10.0 | 159 | 847 | 153 | 28 | 136 |
| 10:48.2 | 5,000 | 2:09.6 | 161 | 849 | 153 | 28 | 147 |
| 10:48.9 | 7,500 | 2:09.7 | 160 | 848 | 153 | 28 | 153 |
| 10:45.9 | 10,000 | 2:09.1 | 162 | 858 | 154 | 29 | 155 |
| 10:48.0 | 12,500 | 2:09.6 | 161 | 850 | 153 | 29 | 162 |
| 10:44.3 | 15,000 | 2:08.8 | 164 | 860 | 154 | 29 | 167 |