Thomas Rohmann 15000m row
15,000
Meters
1:03:53.8
Time
2:07.7
Pace
931
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
May 22, 2010 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:53.8 | 15,000 | 2:07.7 | 168 | 877 | 28 | 153 |
| 10:47.2 | 2,500 | 2:09.4 | 161 | 855 | 28 | 137 |
| 10:38.5 | 5,000 | 2:07.7 | 168 | 878 | 29 | 147 |
| 10:36.1 | 7,500 | 2:07.2 | 170 | 885 | 29 | 155 |
| 10:39.1 | 10,000 | 2:07.8 | 168 | 876 | 29 | 154 |
| 10:37.6 | 12,500 | 2:07.5 | 169 | 880 | 29 | 162 |
| 10:35.2 | 15,000 | 2:07.0 | 171 | 887 | 29 | 166 |