Thomas Rohmann 15000m row
15,000m
Meters
1:03:53.4
Time
2:07.7
Pace
931
Calories
155
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
May 26, 2010 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:53.4 | 15,000m | 2:07.7 | 168 | 877 | 28 | 155 |
| 10:38.1 | 2,500m | 2:07.6 | 168 | 879 | 28 | 144 |
| 10:31.9 | 5,000m | 2:06.3 | 173 | 896 | 29 | 152 |
| 10:33.5 | 7,500m | 2:06.7 | 172 | 892 | 29 | 155 |
| 10:34.4 | 10,000m | 2:06.8 | 171 | 889 | 29 | 163 |
| 10:34.7 | 12,500m | 2:06.9 | 171 | 888 | 29 | 164 |
| 11:00.7 | 15,000m | 2:12.1 | 152 | 822 | 28 | 157 |