Thomas Rohmann 15000m row
15,000
Meters
1:04:24.1
Time
2:08.8
Pace
923
Calories
146
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
May 28, 2010 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:24.1 | 15,000 | 2:08.8 | 164 | 859 | 923 | 27 | 146 |
| 10:53.4 | 2,500 | 2:10.6 | 157 | 837 | 152 | 27 | 134 |
| 10:43.3 | 5,000 | 2:08.6 | 164 | 861 | 154 | 27 | 139 |
| 10:42.5 | 7,500 | 2:08.5 | 165 | 862 | 154 | 27 | 144 |
| 10:43.5 | 10,000 | 2:08.7 | 164 | 861 | 154 | 28 | 151 |
| 10:39.1 | 12,500 | 2:07.8 | 168 | 873 | 155 | 28 | 154 |
| 10:42.2 | 15,000 | 2:08.4 | 165 | 863 | 154 | 28 | 155 |