Thomas Rohmann 15000m row
15,000
Meters
1:04:48.7
Time
2:09.6
Pace
918
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
June 13, 2010 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:48.7 | 15,000 | 2:09.6 | 161 | 849 | 918 | 27 | 145 |
| 10:50.9 | 2,500 | 2:10.1 | 159 | 840 | 152 | 27 | 129 |
| 10:46.8 | 5,000 | 2:09.3 | 162 | 851 | 153 | 28 | 143 |
| 10:49.6 | 7,500 | 2:09.9 | 160 | 847 | 153 | 28 | 146 |
| 10:49.4 | 10,000 | 2:09.8 | 160 | 848 | 153 | 28 | 146 |
| 10:47.5 | 12,500 | 2:09.5 | 161 | 850 | 153 | 28 | 151 |
| 10:44.5 | 15,000 | 2:08.9 | 163 | 860 | 154 | 27 | 160 |