Thomas Rohmann 15000m row
15,000
Meters
1:04:25.7
Time
2:08.8
Pace
924
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
June 16, 2010 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:25.7 | 15,000 | 2:08.8 | 164 | 860 | 924 | 26 | 151 |
| 10:48.2 | 2,500 | 2:09.6 | 161 | 849 | 153 | 27 | 135 |
| 10:44.3 | 5,000 | 2:08.8 | 164 | 860 | 154 | 26 | 149 |
| 10:49.2 | 7,500 | 2:09.8 | 160 | 848 | 153 | 26 | 149 |
| 10:46.3 | 10,000 | 2:09.2 | 162 | 852 | 153 | 27 | 152 |
| 10:45.8 | 12,500 | 2:09.1 | 162 | 858 | 154 | 27 | 161 |
| 10:31.9 | 15,000 | 2:06.3 | 173 | 894 | 157 | 28 | 165 |