Thomas Rohmann 15000m row
15,000m
Meters
1:04:53.9
Time
2:09.7
Pace
918
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
July 01, 2010 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:53.9 | 15,000m | 2:09.7 | 160 | 850 | 27 | 153 |
| 10:49.6 | 2,500m | 2:09.9 | 160 | 849 | 27 | 139 |
| 10:48.6 | 5,000m | 2:09.7 | 160 | 851 | 27 | 146 |
| 10:49.8 | 7,500m | 2:09.9 | 159 | 848 | 28 | 155 |
| 10:49.4 | 10,000m | 2:09.8 | 160 | 849 | 27 | 157 |
| 10:47.9 | 12,500m | 2:09.5 | 161 | 853 | 27 | 161 |
| 10:48.5 | 15,000m | 2:09.7 | 160 | 852 | 28 | 163 |