Thomas Rohmann 7500m row
7,500
Meters
32:30.3
Time
2:10.0
Pace
459
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
August 09, 2010 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:30.3 | 7,500 | 2:10.0 | 159 | 848 | 28 |
| 10:54.4 | 2,500 | 2:10.8 | 156 | 837 | 28 |
| 10:46.2 | 5,000 | 2:09.2 | 162 | 858 | 28 |
| 10:49.7 | 7,500 | 2:09.9 | 160 | 849 | 28 |