Thomas Rohmann 15000m row
15,000m
Meters
1:04:24.2
Time
2:08.8
Pace
924
Calories
157
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
August 12, 2010 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:24.2 | 15,000m | 2:08.8 | 164 | 863 | 27 | 157 |
| 10:42.5 | 2,500m | 2:08.5 | 165 | 867 | 28 | 143 |
| 10:42.4 | 5,000m | 2:08.4 | 165 | 867 | 27 | 153 |
| 10:40.2 | 7,500m | 2:08.0 | 167 | 873 | 27 | 159 |
| 10:35.3 | 10,000m | 2:07.0 | 171 | 887 | 28 | 160 |
| 10:50.2 | 12,500m | 2:10.0 | 159 | 847 | 28 | 163 |
| 10:53.6 | 15,000m | 2:10.7 | 157 | 839 | 28 | 166 |