Thomas Rohmann 7500m row
7,500m
Meters
32:28.4
Time
2:09.8
Pace
459
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
September 03, 2010 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.4 | 7,500m | 2:09.8 | 160 | 849 | 26 | 153 |
| 10:52.4 | 2,500m | 2:10.4 | 158 | 842 | 27 | 145 |
| 10:49.8 | 5,000m | 2:09.9 | 159 | 848 | 26 | 154 |
| 10:46.2 | 7,500m | 2:09.2 | 162 | 858 | 27 | 161 |