Thomas Rohmann 7500m row
7,500m
Meters
34:29.8
Time
2:17.9
Pace
440
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
September 19, 2010 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:29.8 | 7,500m | 2:17.9 | 133 | 758 | 26 | 150 |
| 10:54.7 | 2,500m | 2:10.9 | 156 | 836 | 28 | 142 |
| 12:49.4 | 5,000m | 2:33.8 | 96 | 630 | 24 | 145 |
| 10:45.7 | 7,500m | 2:09.1 | 163 | 859 | 28 | 164 |