Thomas Rohmann 10000m row
10,000
Meters
42:28.7
Time
2:07.4
Pace
622
Calories
156
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
September 28, 2010 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:28.7 | 10,000 | 2:07.4 | 169 | 882 | 622 | 28 | 156 |
| 10:47.3 | 2,500 | 2:09.4 | 161 | 855 | 153 | 28 | 140 |
| 10:30.1 | 5,000 | 2:06.0 | 175 | 901 | 157 | 29 | 158 |
| 10:35.5 | 7,500 | 2:07.1 | 170 | 886 | 156 | 28 | 161 |
| 10:35.8 | 10,000 | 2:07.1 | 170 | 885 | 156 | 28 | 166 |