Thomas Rohmann 15000m row
15,000
Meters
1:04:40.4
Time
2:09.3
Pace
920
Calories
154
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
October 05, 2010 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:40.4 | 15,000 | 2:09.3 | 162 | 853 | 920 | 27 | 154 |
| 10:49.8 | 2,500 | 2:09.9 | 159 | 847 | 153 | 28 | 142 |
| 10:48.8 | 5,000 | 2:09.7 | 160 | 848 | 153 | 28 | 142 |
| 10:46.6 | 7,500 | 2:09.3 | 162 | 851 | 153 | 28 | 154 |
| 10:47.1 | 10,000 | 2:09.4 | 161 | 851 | 153 | 26 | 158 |
| 10:42.4 | 12,500 | 2:08.4 | 165 | 863 | 154 | 27 | 163 |
| 10:45.8 | 15,000 | 2:09.1 | 162 | 858 | 154 | 28 | 167 |