Thomas Rohmann 10000m row
10,000m
Meters
43:14.8
Time
2:09.7
Pace
613
Calories
158
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
November 04, 2010 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.8 | 10,000m | 2:09.7 | 160 | 851 | 28 | 158 |
| 10:49.9 | 2,500m | 2:09.9 | 159 | 848 | 28 | 146 |
| 10:50.3 | 5,000m | 2:10.0 | 159 | 847 | 28 | 154 |
| 10:49.4 | 7,500m | 2:09.8 | 160 | 849 | 28 | 161 |
| 10:45.2 | 10,000m | 2:09.0 | 163 | 860 | 28 | 172 |