Thomas Rohmann 10000m row
10,000m
Meters
43:37.9
Time
2:10.8
Pace
607
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
November 19, 2010 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.9 | 10,000m | 2:10.8 | 156 | 837 | 27 | 154 |
| 10:57.1 | 2,500m | 2:11.4 | 154 | 830 | 27 | 145 |
| 10:54.4 | 5,000m | 2:10.8 | 156 | 837 | 27 | 152 |
| 10:53.2 | 7,500m | 2:10.6 | 157 | 840 | 27 | 159 |
| 10:53.2 | 10,000m | 2:10.6 | 157 | 840 | 28 | 162 |