Thomas Rohmann 10000m row
10,000m
Meters
43:12.3
Time
2:09.6
Pace
613
Calories
162
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
November 20, 2010 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:12.3 | 10,000m | 2:09.6 | 161 | 853 | 28 | 162 |
| 10:49.7 | 2,500m | 2:09.9 | 160 | 849 | 28 | 155 |
| 10:50.0 | 5,000m | 2:10.0 | 159 | 848 | 28 | 159 |
| 10:49.7 | 7,500m | 2:09.9 | 160 | 849 | 28 | 164 |
| 10:42.8 | 10,000m | 2:08.5 | 165 | 866 | 28 | 171 |