Thomas Rohmann 10000m row
10,000m
Meters
44:27.9
Time
2:13.3
Pace
597
Calories
153
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
November 27, 2010 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.9 | 10,000m | 2:13.3 | 147 | 807 | 26 | 153 |
| 11:02.9 | 2,500m | 2:12.5 | 150 | 816 | 26 | 146 |
| 11:04.4 | 5,000m | 2:12.8 | 149 | 813 | 26 | 152 |
| 11:12.2 | 7,500m | 2:14.4 | 144 | 795 | 26 | 155 |
| 11:08.4 | 10,000m | 2:13.6 | 147 | 804 | 26 | 161 |