Thomas Rohmann 15000m row
15,000m
Meters
1:05:49.9
Time
2:11.6
Pace
906
Calories
150
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
November 28, 2010 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:49.9 | 15,000m | 2:11.6 | 153 | 827 | 27 | 150 |
| 10:56.5 | 2,500m | 2:11.3 | 155 | 832 | 28 | 141 |
| 10:57.9 | 5,000m | 2:11.5 | 154 | 828 | 28 | 147 |
| 11:03.1 | 7,500m | 2:12.6 | 150 | 816 | 27 | 149 |
| 11:03.6 | 10,000m | 2:12.7 | 150 | 815 | 28 | 151 |
| 10:59.1 | 12,500m | 2:11.8 | 153 | 825 | 28 | 158 |
| 10:49.7 | 15,000m | 2:09.9 | 160 | 849 | 28 | 155 |