Thomas Rohmann 15000m row
15,000m
Meters
1:05:43.9
Time
2:11.4
Pace
906
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
December 01, 2010 23:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:43.9 | 15,000m | 2:11.4 | 154 | 830 | 27 | 154 |
| 11:03.1 | 2,500m | 2:12.6 | 150 | 816 | 27 | 143 |
| 10:57.3 | 5,000m | 2:11.4 | 154 | 830 | 27 | 146 |
| 11:00.1 | 7,500m | 2:12.0 | 152 | 823 | 27 | 153 |
| 11:00.1 | 10,000m | 2:12.0 | 152 | 823 | 27 | 156 |
| 10:54.8 | 12,500m | 2:10.9 | 156 | 836 | 27 | 162 |
| 10:48.4 | 15,000m | 2:09.6 | 160 | 852 | 28 | 165 |