Thomas Rohmann 15000m row
15,000
Meters
1:05:41.2
Time
2:11.3
Pace
907
Calories
159
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
December 03, 2010 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:41.2 | 15,000 | 2:11.3 | 154 | 831 | 27 | 159 |
| 10:59.6 | 2,500 | 2:11.9 | 152 | 824 | 27 | 144 |
| 10:50.9 | 5,000 | 2:10.1 | 159 | 846 | 28 | 153 |
| 11:12.0 | 7,500 | 2:14.4 | 144 | 796 | 27 | 161 |
| 10:52.4 | 10,000 | 2:10.4 | 158 | 842 | 27 | 164 |
| 10:51.2 | 12,500 | 2:10.2 | 158 | 845 | 27 | 165 |
| 10:55.1 | 15,000 | 2:11.0 | 156 | 835 | 27 | 168 |