Thomas Rohmann 10000m row
10,000m
Meters
44:49.6
Time
2:14.4
Pace
593
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
December 18, 2010 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.6 | 10,000m | 2:14.4 | 144 | 795 | 27 | 143 |
| 11:14.4 | 2,500m | 2:14.8 | 143 | 790 | 27 | 131 |
| 11:14.2 | 5,000m | 2:14.8 | 143 | 791 | 27 | 138 |
| 11:12.7 | 7,500m | 2:14.5 | 144 | 794 | 27 | 147 |
| 11:08.3 | 10,000m | 2:13.6 | 147 | 804 | 27 | 157 |