Thomas Rohmann 7500m row
7,500
Meters
33:06.9
Time
2:12.4
Pace
450
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
January 17, 2011 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:06.9 | 7,500 | 2:12.4 | 151 | 818 | 27 |
| 11:05.2 | 2,500 | 2:13.0 | 149 | 811 | 27 |
| 11:03.6 | 5,000 | 2:12.7 | 150 | 815 | 27 |
| 10:58.1 | 7,500 | 2:11.6 | 153 | 828 | 27 |