Thomas Rohmann 7500m row
7,500m
Meters
32:29.0
Time
2:09.9
Pace
459
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
January 20, 2011 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:29.0 | 7,500m | 2:09.9 | 160 | 849 | 27 | 153 |
| 10:58.5 | 2,500m | 2:11.7 | 153 | 827 | 28 | 147 |
| 10:50.6 | 5,000m | 2:10.1 | 159 | 846 | 28 | 151 |
| 10:39.9 | 7,500m | 2:07.9 | 167 | 874 | 28 | 162 |