Thomas Rohmann 10000m row
10,000m
Meters
44:36.3
Time
2:13.8
Pace
596
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
January 22, 2011 00:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.3 | 10,000m | 2:13.8 | 146 | 802 | 26 | 150 |
| 11:03.5 | 2,500m | 2:12.7 | 150 | 815 | 27 | 134 |
| 10:58.9 | 5,000m | 2:11.7 | 153 | 826 | 27 | 149 |
| 11:36.9 | 7,500m | 2:19.3 | 129 | 744 | 26 | 156 |
| 10:57.0 | 10,000m | 2:11.4 | 154 | 830 | 27 | 162 |