Thomas Rohmann 10000m row
10,000m
Meters
43:57.7
Time
2:11.8
Pace
603
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
January 24, 2011 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.7 | 10,000m | 2:11.8 | 153 | 825 | 26 | 151 |
| 10:58.2 | 2,500m | 2:11.6 | 153 | 828 | 26 | 142 |
| 11:07.4 | 5,000m | 2:13.4 | 147 | 806 | 26 | 143 |
| 10:55.2 | 7,500m | 2:11.0 | 156 | 835 | 27 | 159 |
| 10:56.9 | 10,000m | 2:11.3 | 154 | 831 | 28 | 163 |