Thomas Rohmann 10000m row
10,000m
Meters
43:18.2
Time
2:09.9
Pace
612
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
January 26, 2011 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.2 | 10,000m | 2:09.9 | 160 | 849 | 27 | 148 |
| 10:59.1 | 2,500m | 2:11.8 | 153 | 825 | 27 | 133 |
| 10:49.8 | 5,000m | 2:09.9 | 159 | 848 | 28 | 145 |
| 10:45.6 | 7,500m | 2:09.1 | 163 | 859 | 28 | 154 |
| 10:43.7 | 10,000m | 2:08.7 | 164 | 864 | 28 | 160 |