Thomas Rohmann 10000m row
10,000m
Meters
42:56.2
Time
2:08.8
Pace
616
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
January 29, 2011 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.2 | 10,000m | 2:08.8 | 164 | 863 | 26 | 155 |
| 10:48.0 | 2,500m | 2:09.6 | 161 | 853 | 26 | 141 |
| 10:42.1 | 5,000m | 2:08.4 | 165 | 868 | 26 | 160 |
| 10:44.5 | 7,500m | 2:08.9 | 163 | 862 | 27 | 157 |
| 10:41.5 | 10,000m | 2:08.3 | 166 | 870 | 28 | 165 |