Thomas Rohmann 10000m row
10,000m
Meters
43:48.3
Time
2:11.4
Pace
605
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
February 02, 2011 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.3 | 10,000m | 2:11.4 | 154 | 830 | 26 | 145 |
| 10:59.6 | 2,500m | 2:11.9 | 152 | 824 | 26 | 134 |
| 10:55.6 | 5,000m | 2:11.1 | 155 | 834 | 26 | 144 |
| 10:58.2 | 7,500m | 2:11.6 | 153 | 828 | 27 | 147 |
| 10:54.9 | 10,000m | 2:10.9 | 156 | 836 | 27 | 155 |